Adaptogenic herbs have been used for thousands of years across many traditional lineages, and are sought out for their ability to improve our vitality, and overall wellbeing. They are low on the "therapeutic index," making them safe for long term use. When taken daily, they can help our body and mind adapt to stress.
In this class, we learn how adaptogenic herbs affect our bodily functions, and how they can help us combat emotional and physical stress, digestive disorders, anxiety, hormonal issues, and more. We will discuss common adaptogens (Ashwagandha, Eleuthero, Tulsi, and more) to learn which may be right for our own constitution, as well as how to incorporate them into our daily lives, diet, and lifestyle.
$20 advance
$25 at the door
Ticket will include 10% off at the cafe and 15% off Kollectiv Spa services (not including NutriDrip and HigherDOSE)
tickets are non-refundable
The Alchemist's Kitchen is a unique destination in the Bowery. More than a botanical dispensary and a whole plant tonic bar serving elixirs and healthy treats, we are a gateway into a conscious lifestyle and community, through our plant-based products, wellness events and transformational workshops.
Kollectiv is an urban retreat center in Manhattan’s East Village designed to restore your mental, physical, emotional, and spiritual wellbeing. It’s upper level is home to a plant-based cafe and a Herbal dispensary/herbal pharmacy (The Alchemist’s Kitchen), while its lower level hosts the most advanced healing modalities in the wellness arena. Our spa partners offer kryo therapy (KryoLounge), infrared saunas (HigherDOSE), vitamin IV therapy (NutriDrip), as well as electromagnetic healing, massage and reiki appointments at Kollectiv Spa.
